Stoke Row Group Classes 2025
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Stoke Row Group Classes 2025 *
Friday Run Club
Friday 0915 Meet at the Cherry Tree pub to head out into our beautiful countryside for a 45 min gentle run session. This class is ideal for people new or returning to running . Tea and coffee afterwards in the pub!
Power Up Women
Wednesday 0915 - 1000.Using bodyweight and bands, these classes are designed for those looking to experience the powerful benefits of strength training. You'll master the right techniques, prevent injury, and feel your overall fitness and vitality soar! Whether you want to build muscle, increase flexibility, or boost your energy, these classes will empower you to unlock your full potential in a fun, supportive, and motivating environment. A great class to add to your weekly schedule.
These classes are held in the lovely setting of Stoke Row Sports Pavilion on Newlands Lane. Plenty of free parking is available.
Power Up Men
Wednesday 1015 - 1100. Using bodyweight and bands, these classes are designed for those looking to experience the powerful benefits of strength training. You'll master the right techniques, prevent injury, and feel your overall fitness and vitality soar! Whether you want to build muscle, increase flexibility, or boost your energy, these classes will empower you to unlock your full potential in a fun, supportive, and motivating environment. A great class to add to your weekly schedule.
These classes are held in the lovely setting of Stoke Row Sports Pavilion on Newlands Lane. Plenty of free parking is available.
Get in touch.
If you are ready to join a class or would like more information please complete the following and I will get in touch within 24 hours. Look forward to seeing you in class!
Get in touch.
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