Dedicated 1:1 support, guidance and motivation to inspire and make things happen!
With you every step of the way
Make it happen
Personal training, nutrition, health and wellness coaching or blend of all three, created to guide you to meet your goals.
Made for you
Personal training programmes bespoke to meet your individual performance or health goals. 20+ years experience in training individuals for endurance sport events such as marathons or Ride Across Britain, for strength training, or general fitness improvement. I am a qualified pre and post-natal personal tariner, and have supported clients in their recovery journeys and post trauma back to wellness.
Book in for a complementary 15 min consultation with Sam.
Consultations are available virtually, via Skype, or in-person at clinics in Oxfordshire
